Event Category: EventsEvent Tags: fitness, health & Wellness, meditation, mindfullness, and yoga
Join us on Sunday at 4 PM at Camp Cedar Ridge for a yoga class with Kat of Shakti Studio. This is a “Traditional Yoga Practice~ Rooted in meditation, mindfulness, and the cultivation of breath with an energizing asana practice, yoga uses innate energy inside each of us to support our emotional and physical strength to cultivate balance and stability in every aspect of our lives.”
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