The Warrior Heart workshop is to help us view and integrate our experiences as a substance for thriving instead of surviving. We explore our heart as a muscle which has been worn, torn, tested, expanded, contracted and still continues…
We all have betrayal, heartache, heartbreak, progress, and promise. We will explore our emotional resume and transmute our experiences into a personal talisman.
We will be using guided meditation, journaling, movement and making art out of our art of living.
Materials will be provided. Free.
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